Toddler
1 to 3 Years (In a Crib)
My Unique Support
Toddlers are fun, aren’t they? During this time of life when black and white thinking dominates, sleep struggles can emerge in full force. By this age, your child is well past the need for a nighttime feed or help getting to sleep.
But what if these things are still happening? Dependence on the pacifier or a parent to rock, hold, sing or soothe to sleep no longer works. Sometimes we’ve moved them out of the crib and into a bed too early. New strategies might work for a bit but then things tend to fall apart and you’re experiencing unwanted bedtime pushback and nighttime wakings.
If you’re seeing night wakings, early mornings or poor naps - it’s likely because of that dependence on you to get to sleep in the first place and/or because your child moved to a bed too soon. You might be wondering if it’s too late for things to improve. My answer is: of course, it’s never too late!
During our time together we will work to build your confidence in parenting and I will teach you how to traverse the topic of sleep, on-going. It’s my intention to decrease the stress and worry that accompany sleep issues. When we are exhausted, everything is more difficult. Let’s get your family some REST!
What's Included:
What you get with Standard Sleep
Training
What you get with Rested Kids Sleep Training
Lifetime Membership to the Private Rested Kids™ Facebook Group
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All Rested Kids™ graduate families get to join my private Facebook group. This will be a space to ask on-going questions about your child’s sleep (one question per month, per member). It’s an opportunity to learn from one another as many issues are similar within each stage of development.
1 - 45 Minute Refresher Calls
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Your child will go through a number of transitions around sleep in the coming years. These calls are intended for help through nap transitions, returning from travel and more. With each call, we will do a 3 day sleep log and mini questionnaire ahead of time so that I can provide valuable feedback in the call.
In Depth Questionnaire
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As we build our relationship, I want to learn more about you and your family’s specific needs and circumstances
Custom Sleep Plan
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You will find everything you need to get started and beyond in this detailed plan for your family.
Virtual Sleep Consultation
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In this 60 minute Zoom session we go through the sleep plan and discuss our approach and any questions you may have.
Rested™ App Sleep Log - 3 Weeks
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During the 3 weeks of sleep training, we will use an interactive sleep log daily.
Daily Voxer Communication - 3 weeks
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During the 3 weeks of sleep training, we will use the Voxer App (text/talk/photo/video) for our communication.
Sleep Space Assessment
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Working with the AAP Safe Sleep Guidelines and your family’s unique wishes, we will assess your child’s sleep environment.
Night #1 Voxer Bedtime Support
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Your success will be faster and easier if you have my support through Voxer during the first “going to sleep” process. This support will be available to you until 9 PM your time.
Rested Kids™ Graduate Guides
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Following our primary time together, you will receive my custom graduate guides which cover topics such as nap transitions, early morning wakes, travel and more.
Investment: $1000 (payment plans available)